rritikabhilwara@gmail.com

A healthcare professional with a stethoscope and red heart symbol emphasizes cardiology care.

Heart Disease in Women: 6 Things Need to Know

Did you know that heart disease is the leading cause of death among women? Yet, many women don’t realize they are at risk. It’s easy to think of heart disease as something that only affects men, but the truth is, that women are just as likely to experience it and in some ways, more vulnerable. […]

Heart Disease in Women: 6 Things Need to Know Read More »

Blonde woman in sports bra applying lotion indoors for self-care.

Self-Care in 2025: Unlocking Your Full Potential

Have you ever felt like life is moving too fast to catch your breath? In our always-connected world, taking care of yourself often feels like a luxury rather than a necessity. But did you know that self-care is scientifically proven to boost both mental and physical health. As we enter 2025, the need for self-care

Self-Care in 2025: Unlocking Your Full Potential Read More »

From above crop anonymous barefoot child in jeans standing on weigh scales on tiled floor of bathroom

How To Gain More Weight For Skinny Girls

If you’re a skinny girl looking to put on a little more weight, you’re not alone. Many people find it just as challenging to gain weight as others do to lose it. But don’t worry healthily gaining weight is possible, and it doesn’t have to be complicated. We’ll explore simple and effective strategies to help

How To Gain More Weight For Skinny Girls Read More »

cup, menstrual, menstruation, period, tampon, woman, hygiene, menstrual, menstrual, menstruation, menstruation, menstruation, menstruation, menstruation

7 Natural Remedies That Help To Abnormal Menstrual Bleeding

Menstrual bleeding is something most women experience regularly, but when the bleeding becomes unusually heavy or lasts too long, it can be concerning. Did you know that around 1 in 5 women experience abnormal menstrual bleeding at some point in their lives? Whether it’s due to stress, hormonal imbalances, or underlying health conditions, abnormal bleeding

7 Natural Remedies That Help To Abnormal Menstrual Bleeding Read More »

Three girls sitting together outdoors, smiling and learning on a laptop in a park setting.

Teenage Girls: The First Steps to Lifelong Health

The teenage years are a special time. It’s when you start discovering who you are and shaping the person you’ll become. These years are also the perfect time to build healthy habits that can last a lifetime. Taking care of your body and mind now will help you grow into a strong, healthy, and confident

Teenage Girls: The First Steps to Lifelong Health Read More »

Flowing glass-like molecular structure in blue. Conceptual digital art with a tech twist.

Which Genes Are Associated with Inherited Risk of Cancer?

Did you know that some cancers can run in families? While most cancers happen due to random changes in our cells, some are linked to genetic mutations passed down from parents. These inherited mutations can significantly increase the risk of certain cancers. Let’s dive into the genes most commonly associated with inherited cancer risks and

Which Genes Are Associated with Inherited Risk of Cancer? Read More »

A doctor consults with a pregnant patient discussing healthcare options in a medical facility.

How can cancer genetics help women with gynecological cancers?

Gynecological cancers affect thousands of women every year, yet many people don’t realize that genetics can play a big role in these diseases. In fact, about 10% of gynecological cancers are linked to inherited genetic mutations, like those in the BRCA1 or BRCA2 genes. Understanding cancer genetics is more than just science it’s a powerful

How can cancer genetics help women with gynecological cancers? Read More »